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X-WR-CALDESC:9:00 AM-10:00 AM\nBand shell/Erickson Park\nDrop Ins- $15\nIn 
 the case of RAIN\, this class will be held inside The Pine Performance Cen
 ter Lobby~Outdoor attire recommended~\n\nVinyasa Flow style yoga class off
 ers a harmonious fusion of movement and breath\, providing a balanced sequ
 ence of poses designed to enhance flexibility\, strength\, and mindfulness
 .\nThis class is focused on using your powerful breath to guide you throug
 h flowing postures\, holding balance and lengthening/strengthening poses\,
  and allows participants space and time to increase awareness and focus in
 ward on the body while increasing flexibility and strength\; promoting a f
 ull mind and body connection.\nAll levels welcome\,modifications and varia
 tions will be offered to suit individual needs.\n\nHello my name is Sarah 
 Wheeler\, facilitator of Welcome Home Yoga.\nI first fell in love with yog
 a as a kid\, practicing Rodney Yee’s VHS tapes with my mom. As a certified
  and registered Occupational Therapist since 2017.  I currently work in mu
 ltiple schools in the area with students and school staff. I have taught a
  variety of adult and kids movement classes in our community and schools. 
 I recently completed my 200hr teacher training with Aligned Yoga Method in
  SSM\, Ontario. I am a strong believer and witness of the power of breath\
 , mindfulness\, meditation\, and positive thinking in order to achieve phy
 sical and life goals! My mission is to provide a brave space for you to pl
 ay with your breath\, movements\, and energy and experience the relaxing\,
  ease and comforting feeling of being home in yourself.\n\nhttps://www.fac
 ebook.com/people/Welcome-Home-Yoga/61575216123448/
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DTSTART:20241103T020000
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RDATE:20251102T020000
RDATE:20261101T020000
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DTSTAMP:20260506T120502Z
DESCRIPTION:9:00 AM-10:00 AM\nBand shell/Erickson Park\nDrop Ins- $15\nIn t
 he case of RAIN\, this class will be held inside The Pine Performance Cent
 er Lobby~Outdoor attire recommended~\n\nVinyasa Flow style yoga class offe
 rs a harmonious fusion of movement and breath\, providing a balanced seque
 nce of poses designed to enhance flexibility\, strength\, and mindfulness.
 \nThis class is focused on using your powerful breath to guide you through
  flowing postures\, holding balance and lengthening/strengthening poses\, 
 and allows participants space and time to increase awareness and focus inw
 ard on the body while increasing flexibility and strength\; promoting a fu
 ll mind and body connection.\nAll levels welcome\,modifications and variat
 ions will be offered to suit individual needs.\n\nHello my name is Sarah W
 heeler\, facilitator of Welcome Home Yoga.\nI first fell in love with yoga
  as a kid\, practicing Rodney Yee’s VHS tapes with my mom. As a certified 
 and registered Occupational Therapist since 2017.  I currently work in mul
 tiple schools in the area with students and school staff. I have taught a 
 variety of adult and kids movement classes in our community and schools. I
  recently completed my 200hr teacher training with Aligned Yoga Method in 
 SSM\, Ontario. I am a strong believer and witness of the power of breath\,
  mindfulness\, meditation\, and positive thinking in order to achieve phys
 ical and life goals! My mission is to provide a brave space for you to pla
 y with your breath\, movements\, and energy and experience the relaxing\, 
 ease and comforting feeling of being home in yourself.\n\nhttps://www.face
 book.com/people/Welcome-Home-Yoga/61575216123448/
DTSTART;TZID=America/New_York:20250721T090000
DTEND;TZID=America/New_York:20250721T100000
LOCATION:
SUMMARY:OUTDOOR Vinyasa Flow Yoga Class with Instructor Sarah Wheeler of We
 lcome Home Yoga
END:VEVENT
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