BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.ericksoncenter.org//NONSGML kigkonsult.se iCalcreator 2.30.10
 //
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:d0427584-af88-435a-97e2-c5db91d779c3
X-WR-CALDESC:\n9:00 AM-10:00 AM\nBand shell/Erickson Park\nDrop Ins- $15\n~
 In the case of RAIN\, this class will be canceled~Outdoor attire recommend
 ed~\n\nVinyasa Flow style yoga class offers a harmonious fusion of movemen
 t and breath\, providing a balanced sequence of poses designed to enhance 
 flexibility\, strength\, and mindfulness.\nThis class is focused on using 
 your powerful breath to guide you through flowing postures\, holding balan
 ce and lengthening/strengthening poses\, and allows participants space and
  time to increase awareness and focus inward on the body while increasing 
 flexibility and strength\; promoting a full mind and body connection.\nAll
  levels welcome\,modifications and variations will be offered to suit indi
 vidual needs.\n\nHello my name is Sarah Wheeler\, facilitator of Welcome H
 ome Yoga.\nI first fell in love with yoga as a kid\, practicing Rodney Yee
 ’s VHS tapes with my mom. As a certified and registered Occupational Thera
 pist since 2017.  I currently work in multiple schools in the area with st
 udents and school staff. I have taught a variety of adult and kids movemen
 t classes in our community and schools. I recently completed my 200hr teac
 her training with Aligned Yoga Method in SSM\, Ontario. I am a strong beli
 ever and witness of the power of breath\, mindfulness\, meditation\, and p
 ositive thinking in order to achieve physical and life goals! My mission i
 s to provide a brave space for you to play with your breath\, movements\, 
 and energy and experience the relaxing\, ease and comforting feeling of be
 ing home in yourself.\n\nhttps://www.facebook.com/people/Welcome-Home-Yoga
 /61575216123448/
X-WR-RELCALID:a5732825f29e11fe4c0e33caf93418f5
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20241103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20251102T020000
RDATE:20261101T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20250309T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20260308T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:dc82b5b6-cad0-4ccd-8405-d9e9675570ba
DTSTAMP:20260506T121115Z
DESCRIPTION:\n9:00 AM-10:00 AM\nBand shell/Erickson Park\nDrop Ins- $15\n~I
 n the case of RAIN\, this class will be canceled~Outdoor attire recommende
 d~\n\nVinyasa Flow style yoga class offers a harmonious fusion of movement
  and breath\, providing a balanced sequence of poses designed to enhance f
 lexibility\, strength\, and mindfulness.\nThis class is focused on using y
 our powerful breath to guide you through flowing postures\, holding balanc
 e and lengthening/strengthening poses\, and allows participants space and 
 time to increase awareness and focus inward on the body while increasing f
 lexibility and strength\; promoting a full mind and body connection.\nAll 
 levels welcome\,modifications and variations will be offered to suit indiv
 idual needs.\n\nHello my name is Sarah Wheeler\, facilitator of Welcome Ho
 me Yoga.\nI first fell in love with yoga as a kid\, practicing Rodney Yee’
 s VHS tapes with my mom. As a certified and registered Occupational Therap
 ist since 2017.  I currently work in multiple schools in the area with stu
 dents and school staff. I have taught a variety of adult and kids movement
  classes in our community and schools. I recently completed my 200hr teach
 er training with Aligned Yoga Method in SSM\, Ontario. I am a strong belie
 ver and witness of the power of breath\, mindfulness\, meditation\, and po
 sitive thinking in order to achieve physical and life goals! My mission is
  to provide a brave space for you to play with your breath\, movements\, a
 nd energy and experience the relaxing\, ease and comforting feeling of bei
 ng home in yourself.\n\nhttps://www.facebook.com/people/Welcome-Home-Yoga/
 61575216123448/
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T100000
LOCATION:
SUMMARY:OUTDOOR Vinyasa Flow Yoga Class with Instructor Sarah Wheeler of We
 lcome Home Yoga
END:VEVENT
END:VCALENDAR