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METHOD:PUBLISH
UID:f6a08137-91a9-4d9b-a634-857f33552061
X-WR-CALDESC:Mondays June 9-July 7\n9:00 AM-10:00 AM Upper Level of the ECA
  Building \n5 Week Session Prepay -$60 ~ Drop Ins- $15\nPrepay Fee for 5 w
 eek session can be paid at the ECA office or call 906.586.9974.\n\nVinyasa
  Flow style yoga class offers a harmonious fusion of movement and breath\,
  providing a balanced sequence of poses designed to enhance flexibility\, 
 strength\, and mindfulness.\nThis class is focused on using your powerful 
 breath to guide you through flowing postures\, holding balance and lengthe
 ning/strengthening poses\, and allows participants space and time to incre
 ase awareness and focus inward on the body while increasing flexibility an
 d strength\; promoting a full mind and body connection.\nAll levels welcom
 e\,modifications and variations will be offered to suit individual needs.
 \n\n\nHello my name is Sarah Wheeler\, facilitator of Welcome Home Yoga.\n
 I first fell in love with yoga as a kid\, practicing Rodney Yee’s VHS tape
 s with my mom. As a certified and registered Occupational Therapist since 
 2017.  I currently work in multiple schools in the area with students and 
 school staff. I have taught a variety of adult and kids movement classes i
 n our community and schools. I recently completed my 200hr teacher trainin
 g with Aligned Yoga Method in SSM\, Ontario. I am a strong believer and wi
 tness of the power of breath\, mindfulness\, meditation\, and positive thi
 nking in order to achieve physical and life goals! My mission is to provid
 e a brave space for you to play with your breath\, movements\, and energy 
 and experience the relaxing\, ease and comforting feeling of being home in
  yourself.\n\nhttps://www.facebook.com/people/Welcome-Home-Yoga/6157521612
 3448/
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TZID:America/New_York
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TZNAME:EST
DTSTART:20241103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20251102T020000
RDATE:20261101T020000
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TZNAME:EDT
DTSTART:20250309T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20260308T020000
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BEGIN:VEVENT
UID:626efbc4-3a16-4083-8b29-cf0a29e3eb7e
DTSTAMP:20260506T131942Z
DESCRIPTION:Mondays June 9-July 7\n9:00 AM-10:00 AM Upper Level of the ECA 
 Building \n5 Week Session Prepay -$60 ~ Drop Ins- $15\nPrepay Fee for 5 we
 ek session can be paid at the ECA office or call 906.586.9974.\n\nVinyasa 
 Flow style yoga class offers a harmonious fusion of movement and breath\, 
 providing a balanced sequence of poses designed to enhance flexibility\, s
 trength\, and mindfulness.\nThis class is focused on using your powerful b
 reath to guide you through flowing postures\, holding balance and lengthen
 ing/strengthening poses\, and allows participants space and time to increa
 se awareness and focus inward on the body while increasing flexibility and
  strength\; promoting a full mind and body connection.\nAll levels welcome
 \,modifications and variations will be offered to suit individual needs.\n
 \n\nHello my name is Sarah Wheeler\, facilitator of Welcome Home Yoga.\nI 
 first fell in love with yoga as a kid\, practicing Rodney Yee’s VHS tapes 
 with my mom. As a certified and registered Occupational Therapist since 20
 17.  I currently work in multiple schools in the area with students and sc
 hool staff. I have taught a variety of adult and kids movement classes in 
 our community and schools. I recently completed my 200hr teacher training 
 with Aligned Yoga Method in SSM\, Ontario. I am a strong believer and witn
 ess of the power of breath\, mindfulness\, meditation\, and positive think
 ing in order to achieve physical and life goals! My mission is to provide 
 a brave space for you to play with your breath\, movements\, and energy an
 d experience the relaxing\, ease and comforting feeling of being home in y
 ourself.\n\nhttps://www.facebook.com/people/Welcome-Home-Yoga/615752161234
 48/
DTSTART;TZID=America/New_York:20250609T090000
DTEND;TZID=America/New_York:20250609T100000
LOCATION:
SUMMARY:Vinyasa Flow Yoga Class with Instructor Sara Wheeler of Welcome Hom
 e Yoga
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