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METHOD:PUBLISH
UID:ea4596a3-b9af-4e0b-bbd4-13295b3e9ff5
X-WR-CALDESC:6 Week Class (12 workouts)\nTUESDAYS & THURSDAYS\nJanuary 14 -
  February 20\n10 AM-11 AM\nUpper Level of the ECA Building\n\nDEADLINE FOR
  6 WEEK PREPAY IS JANUARY 13th\nClass Fee: $72 Prepay/ 6 Week Class\n$8.00
  drop-ins\nCall the ECA office 906.586.9974 to register.\n\nJoin Rebecca f
 or a one-hour\, gentle workout focusing on anatomic study principles\, whi
 le emphasizing on stretching and increased mobility. Standard exercises an
 d integrated contemporary dance warm-ups round out this workout\, making i
 t appropriate for all age groups and skill levels. Participants must be ab
 le to sit on the floor for an extended period. A yoga mat and comfortable 
 clothes are suggested.\n\nPlease Note: This workout may require personal m
 odifications due to flexibility issues and medical situations. The instruc
 tor will do her best to provide these modifications\, but will not be held
  responsible for any injury that may be sustained while participating in t
 he workout.\n\nInstructor Rebecca Hicks is a retired dance instructor with
  25 years of experience.
X-WR-RELCALID:dfc14a9cfb516d6255064db4adec3ca1
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20241103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20251102T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20240310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20250309T020000
RDATE:20260308T020000
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UID:8874ec1b-ba95-4afd-b0be-17be5bab19dc
DTSTAMP:20260614T121236Z
DESCRIPTION:6 Week Class (12 workouts)\nTUESDAYS & THURSDAYS\nJanuary 14 - 
 February 20\n10 AM-11 AM\nUpper Level of the ECA Building\n\nDEADLINE FOR 
 6 WEEK PREPAY IS JANUARY 13th\nClass Fee: $72 Prepay/ 6 Week Class\n$8.00 
 drop-ins\nCall the ECA office 906.586.9974 to register.\n\nJoin Rebecca fo
 r a one-hour\, gentle workout focusing on anatomic study principles\, whil
 e emphasizing on stretching and increased mobility. Standard exercises and
  integrated contemporary dance warm-ups round out this workout\, making it
  appropriate for all age groups and skill levels. Participants must be abl
 e to sit on the floor for an extended period. A yoga mat and comfortable c
 lothes are suggested.\n\nPlease Note: This workout may require personal mo
 difications due to flexibility issues and medical situations. The instruct
 or will do her best to provide these modifications\, but will not be held 
 responsible for any injury that may be sustained while participating in th
 e workout.\n\nInstructor Rebecca Hicks is a retired dance instructor with 
 25 years of experience.
DTSTART;TZID=America/New_York:20250128T100000
DTEND;TZID=America/New_York:20250128T110000
LOCATION:
SUMMARY:Mobility & Movement Workout with Rebecca Hicks
END:VEVENT
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